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Chloride is a chemical the human body needs for metabolism (the process of turning food into energy). It also helps keep the body's acid-base balance. The amount of chloride in the blood is carefully controlled by the kidneys. It helps keep the amount of fluid inside and outside of your cells in balance. It also helps maintain proper blood volume, blood pressure, and pH of your body fluids. The chloride-bicarbonate exchange in biological transport; protein relies on the chloride ion to increase the blood's capacity of carbon dioxide, in the form of the bicarbonate ion.Chloride is replenished by Rapidade during exercise and Rapidade Recharge after exercise in the forms of Sodium Chloride found in sea salt and Potassium Chloride.Most of the chloride in the body comes from (sodium chloride) in the diet. Chloride is absorbed by the intestine during food digestion. Any excess chloride is passed out of the body through the urine. Chloride levels in the blood generally rise and fall along with sodium levels in the blood and is indirectly regulated by the hormone aldosterone, which also regulates the amount of sodium in the blood.
The amount of chloride decreases when the amount of sodium in the blood decreases, and vice versa. The level of chloride in the blood is also related to the level of bicarbonate. When the amount of bicarbonate decreases, the amount of chloride normally increases, and vice versa.This is most important during exercise in which the acid/ base (pH) levels are controlled.
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